Across the united States and also the UK, shell chowder is recognized for its update briny flavour. It comes in contending varieties because every region across the people has its own take ~ above this famous soup as some civilization prefer the cream based version while others the tomato based version. Back clam chowder can be eaten in any type of kind the weather, you may ask yourself if it is safe for you to eat the while you space pregnant. So, deserve to pregnant ladies eat clam chowder?
What i love about preparing the clam chowder on your very own is the you will constantly have absolute regulate over the creaminess the the soup. Here is the list of the ingredients you should have:
4 Sliced bacon, sliced.
You are watching: Can i eat clam chowder soup while pregnant
2 Tablespoon of unsalted butter.
1 Onion, diced.
2 can be ~ of clams, chopped, juices reserved.
1 Tablespoon the chopped fresh parsley leaves.
Freshly ground black pepper come taste.
1 Cup that milk.
3 Tablespoon that all-purpose flour.
2 Russets potatoes peeled and also diced.
1. Using a big Dutch oven heated to tool heat, add the bacon and cook till brown for about 6 minutes. Move it to a document towel-lined plate as soon as cooked.
2. Melt the butter in the stockpot. Include the garlic and the onion in the butter and also cook because that 2 come 3 minutes until the onions are translucent.
3. Whisk in the flour till it is easy browned. Slowly whisk in the milk, shell juice and the parsley leaves for about two minutes till the soup is contempt thickened.
4. Row in the diced potatoes and also let it cook for 12 to 15 minutes until the potatoes are tender.
5. Stir in the clams till heated through, normally for roughly 2 minutes. You deserve to then season it v salt and pepper to taste.
You have the right to then serve immediately, garnished with bacon and parsley if friend like.
It is safe for pregnant ladies to enjoy clams if they space seafood lovers. However, doctors recommend that you must avoid eat raw or undercooked clams since they are much more likely to contain parasites and bacteria. The Food and also Drug management also recommends that you limit the lot of clams friend take because seafood is recognized to contain specific amounts that mercury.
See more: Does Johnny Depp Do His Own Stunts, Johnny Depp
So, have the right to pregnant ladies eat shell chowder? The answer is a large yes. Friend can, therefore, go ahead and also enjoy her clam chowder v a tranquility of mind.